Makes 1 serving Yum, it’s pumpkin time! And what better to celebrate the season than with a luscious, creamy, pumpkin pie milkshake. Unfortunately, healthy pumpkin gets a pretty hefty makeover when it hits most blenders. It’s frightening to think, but just the small Pumpkin Pie McFlurry at McDonalds clocks in with 570 calories […]
Month: September 2012
Spicy Pumpkin Muffins
If you’re looking for a recipe to serve during the winter holidays, these delicious muffins are a perfect choice. his delectable muffin batter will also cook up nicely as a quick bread. To do so, scrap the batter into and 8-inch by 4-inch loaf pan that has been lightly coated […]
Treat Yourself to The Elvis Oat Bowl!
Playing in the kitchen creating new breakfast recipes last week got my kitchen assistants and I inspired to find delicious ways to doctor up an ordinary bowl of oatmeal. Reminicing that peanut butter and banana sandwiches were said to be a favorite of Elvis Presley, we promptly declared this highly satisfying bowl – The Elvis Oat Bowl. Enjoy!




