The best way I know to keep out of the candy bowl is to make sure my belly is full (it doesn’t work entirely, but it sure helps keeps things in check!) With that in mind, I highly encourage everyone to eat belly-filling nutritious meals today (and keep the candy […]
While this pasta dish may be “tricky,” when it comes to good health, eating it is nothing but a treat. I have yet to receive any feedback on it from any of my lovely readers, but I personally find it to be a brilliant dish. Why? Let me count the ways: First, it’s […]
Trick or TREAT! Deep, dark, and oh-so-chocolatey, who can resist fudgy brownies? These easy-to-make one bowl brownies deliver a fudgy texture and big chocolate flavor -with 1/3 fewer calories, and half the usual fat and sugar. The trick is using prune puree (made easy with baby food prunes) and less […]
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