How many calories do YOU need?
July 31st, 2010
Do you know how many calories you require a day day to maintain your current weight? If not, you’re not alone. A recent national online survey revealed that most people do not know their daily caloric needs, or “budget.”
Of those polled, 63% could not estimate their daily needs - another 25% wouldn’t even try – and just 12 % of [...]
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Everyday Blueberry Muffins for Every Body
June 16th, 2010
I love warm blueberry muffins, so I was somewhat dismayed when I recently 1) scanned across a blueberry muffin recipe in a cookbook that promises to make your belly “flat” only to find each muffin contained over 425 no-so-slim calories and 10 teaspoons of sugar and 2) watched a doctor showcasing his brand new book for those with diabetes on a popular television show viewers how to [...]
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I’m Back! Whirlwind of Travel
May 30th, 2010
To those of you who have come by to see what’s new, I apologize. The last few weeks — starting with my boys spring break — and finishing with two trips to the east coast and a trip to Portland (for the International Association of Culinary Professionals, IACP, annual conference) — has been a whirlwind [...]
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Shortening, White Whole Wheat Flour, Oil and More….
March 25th, 2010
Hi Marlene,
When you say shortening what do you use? I have also not been able to find white whole wheat flour. Can you help?
Thanks again,
Martha
PS I have tried the Sloppy Joes, Amazing Peanut Butter cookies and No-Bake Peanut Butter Oat Bites and really enjoyed them all.
Hello Martha,
I’m delighted to hear you are enjoying the book!
For [...]
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Calorie Calculator
March 7th, 2010
Hi Marlene, I Love both of your books. I am looking where to find the personal calorie calculator on your site and cannot find it.
Hello Edith,
Thanks for the kind words about my books.
I am delighted to hear that you are interested in finding out how many calories you require each day.
Surveys reveal [...]
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