Creamy Coleslaw
If you enjoy the famous slaw found at KFC, you'll enjoy this. The big difference is not the taste but that my recipe contains one half the fat of theirs and no sugar at all.
| INGREDIENTS: | |
| 8 | cups very finely chopped cabbage |
| 1 | medium carrot, peeled and shredded |
| 6 | tablespoons light mayonnaise |
| 6 | tablespoons light sour cream |
| 1/4 | cup 1% milk |
| 1/4 | cup Splenda Granular |
| 2 | tablespoons vinegar |
| 1 | tablespoon lemon juice |
| 1 | teaspoon bottled horseradish |
| 1/4 | teaspoon salt (generous) |
| STEPS: |
| 1. Place cabbage and carrot in a large bowl. Set aside. |
2. Whisk together remaining ingredients and toss with cabbage. Chill for at least 2 hours for flavors to penetrate cabbage. |
Serves Eight (3/4 cup)
| Per serving: | |
| Calories 80 | Fat 4.5 grams (0.5 saturated) |
| Carbohydrate 8 grams | Fiber 2 grams |
| Protein 1 grams | Sodium 210 milligrams |
| Diabetic exchange = 1 Vegetable, 1 Fat | |
| WW point comparison = 1 points | |
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Last Updated: February 13, 2006
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Diabetic Diet Recipes: Sweet
Treats Low in Sugar, Fat and Calories