and see how Marlene makes sugar, fat, and calories disappear!
Sugar
(gms)

Fat
(gms)
Calories

Carbs
(gms)
Marlene’s Mocha Freeze
Dare: Au Bon Pain’s medium 16-oz. Mocha Blast 74 17 440 80
Compare: Marlene’s Mocha Freeze contains only… 2 2 115 19
Vanilla Cake Batter Milkshake
Dare: Small Cake ‘n Shake milkshake at Cold Stone Creamery® 106 60 1140 115
Compare: Marlene’s Vanilla Cake Batter Milkshake contains only… 10 3.5 150 23
Zucchini Muffin
Dare: Mini Zucchini Walnut Muffin at Starbucks® 22 23 390 42
Compare: Marlene’s Zucchini Muffin contains only… 2 5 120 16
South of the Border Wrap
Dare: McSkillet™ Burrito at McDonald’s 2 36 610 44
Compare: Marlene’s South of The Border Wrap contains only… 2 10 240 22
Buffalo Chicken Strips With Blue Cheese Dressing
Dare: Ruby Tuesday Spicy Buffalo Wings 3 42 545 12
Compare:Marlene’s Buffalo Chicken Strips contains only… 5 10 180 7
Creamy Seafood Chowder
Dare: Typical bowl of New England Clam Chowder 5 35 500 25
Compare: Marlene’s Creamy Seafood Chowder contains only… 5 3.5 210 17
Best Ever Three Bean Salad
Dare: Traditional Three-Bean Salad from the Joy of Cooking 22 15 270 35
Compare: Marlene’s Three-Bean Salad contains only… 4 5 130 17
Lazy Pork Lo-Mein
Dare: P.F. Chang’s Pork Lo Mein 20 48 1420 168
Compare: Marlene’s Pork Lo Mein contains only… 10 9 320 35
Chicken Pot Pie
Dare: Marie Callander’s Chicken Pot Pie 2 41 670 55
Compare: Marlene’s Chicken Pot Pie contains only… 7 10 370 40
Cherry Limeade
Dare: Sonic Cherry Limeade (medium) 20 0 220 59
Compare: Marlene’s Cherry Limeade contains only… 8 0 40 10
Southern Sweet Tea
Dare: Bottled Sweet Tea 75 0 200 58
Compare: Marlene’s Southern Sweet Tea contains only… 0 0 10 2