Great tasting recipes you can try...
Amazingly healthy -- undeniably delicious!
 
Strawberry Banana Orange Julius
With only 130 calories and 8 grams of protein, this slimmed down meal-in-a-glass version of the fabulous “Julius” drink has less than half the sugar and calories, but far more nutrition!
 
Avocado Ranch Dip
Creamy avocado takes Ranch dressing to new heights in this versatile dip. No need to share that it has just 1/3 of the usual calories!
 
Skinny Margaritas
Move over imitation flavored skinny margaritas! Skinny in calories only, these margaritas, made with tequila and real, fresh, lime juice, are the real deal!
 
Buffalo Chicken Dip
This utterly crave-worthy dip boasts half the sodium, 1/3 of the calories, and 75% less fat than the original recipe. SO good!!
 
Cincinnati Chili
Ready for some chili? Both hearty and healthy, this winner of a chili can be served five different ways...
 
15-Minute Garlicky Baked Shrimp
15 minutes to perfection! Indulge in yummy, buttery, crispy shrimp for under 200 calories a serving. Perfect as a quick appetizer or easy fuss-free dinner!
 
Healthy Weeknight Chicken and Dumplings
When one thinks of Chicken and Dumplings, "healthy" and "quick" do not often come to mind. This recipe changes that...
 
Crème Caramel Pudding Squares
So easy, so creamy, so luscious, so skinny? YEP! Looking for an easy, guilt-free, yet totally impressive dessert? Look no further. This is a must-make!!

Try incredible recipes from the new book "Eat What You Love"
 
Berry Berry Lime Smoothie
The sweetness of berries and tartness of lime are the stars in this refreshing no-added sugar sensation…
 
Breakfast BLT Sandwich
Short on time? Wrap this breakfast to go, and avoid the line at the fast-food drive-through…
 
Unbelievable Chocolate Cake With Chocolate Cream Frosting
Everyone deserves chocolate cake! No matter what your diet, one bowl and a whisk is all it takes to make an unbelievable chocolate cake…
 
Skillet Chicken Parmesan
This terrific easy stove-top no-harm chicken parm packs all the same great flavors, but none of the excess fat and calories….
 
Key Lime Cheesecake “Cupcakes”
If you love Key lime pie, you’re certain to love these rich and creamy guilt-free cheesecake “cupcakes”…
Sample deliciously sweet reduced sugar and sugar-free recipes that everyone will enjoy.
 
Nutty Noodles
An update on the Asian favorite, this carb-conscious noodle dish is super- satisfying and utterly delicious…
 
Best Ever Banana Bran Muffins
Moist, light, and loaded with fresh banana flavor, these are one of the best combo’s of healthy and tasty you’ll ever meet…
 
Frosty Mocha
Easy on the wallet and the waist, this delicious Frosty Mocha delivers a mere 60 calories…